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29 Feb

Even if that means saying no to bingeing on another series!

Dress in a comfortable way and talk to people your friends are/were talking to about something you/they find interesting.

Statements such as “I won’t or don’t know what to say” or “He or She won’t like me” are common from those who suffer from this debilitating anxiety disorder.

Individuals with social anxiety disorder are often overlooked or “invisible” in the classroom.

They will have other friends and you will eventually end up meeting people." —ameliag4a2dd527b "Ask fun questions about their likes and interests. " —William Gallagher, Facebook "When you're talking to someone you think you could be interested in, remember that you're looking to see if you are interested in them, not if they are interested in you.

Once I thought of it that way, I was a lot less anxious and worried about being likable." —mrctheamazing "As an introvert, you will never find 'the one' if you think that is defined by instantly feeling comfortable with someone.

No pressure." —mechteldho "One of the best pieces of advice I've ever gotten (from another introvert who was great at meeting/picking up people) was to treat the stranger like you've known them a long time but haven't seen them in a while.

While extroverts gain more energy by being around people, introverts are happiest when by themselves.Dating is one of the social interactions that people with social anxiety disorder fear.It is the fear of rejection that will keep people from dating.Introversion can be misread as a lack of interest to some people, so it's always better to say 'I'm an introvert' than to let them think you aren't enjoying their company." —Emily Weeden, Facebook "Become friends with people.As an introvert, it's hard to meet new people, so try hanging out with people you already know. Where would you go if you could travel anywhere tomorrow morning?If you’re still unsure, answer these simple yes or no questions: – Do people tell me that I’m a good listener? – Do people often describe me as easygoing or mellow?– Do I prefer one-on-one conversations to large group conversations? If you answered “yes” to most of these questions, you likely have a strong introvert side to you."I prefer to go to a place I knew or had been to before.It made me more comfortable knowing the area, what kind of food there was, etc., so I could focus on the person and talking to them rather than the atmosphere or what I would order." —Stephanie Combs, Facebook "Go to events your more extroverted friends invite you to.Dating means stepping out of your comfort zone just a liiiiiitttle bit.Make it easier by joining clubs and/or sports teams that you actually enjoy.